[Download Book] Training for a Healthy Life: A Daily Food and Fitness Journal - NOT A BOOK

Training for a Healthy Life: A Daily Food and Fitness Journal

By : NOT A BOOK

READ BOOK NOW

 pdf download Training for a Healthy Life: A Daily Food and Fitness Journal

DOWNLOAD BOOK NOW

 

Book Synopsis :

Set Yourself Up for Better Health! Open this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your goal is losing weight, exercising more, or changing your self-care routines, this handy journal will keep you on track as you set out on a healthy new path.Training for a Healthy Life features easy ways to:- Record important daily stats. Write down your weight, what you ate, how much you exercised, and how well you took care of yourself every day. - Review your progress. Weekly check-ins help you chart your progress and adjust your habits moving forward. - Track your goals. Set your goals as you start your journey, record daily goals, and evaluate your success at the end of the book.

Book Detail :

Author : NOT A BOOK

Pages : 128 pages

Publisher : Zeitgeist

Language :

ISBN-10 : 0593196597

ISBN-13 : 9780593196595

 
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
================*================
 

Comments

Post a Comment

Popular posts from this blog

(PDF) Uncharted Territory: A High School Reader Writen By Jim Burke

Image
Uncharted Territory: A High School Reader By : Jim Burke READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : Created by Jim Burke, a master teacher with over twenty years of high school teaching experience and bestselling author of numerous professional books, this reader helps students envision identities and possibilities outside of the classroom while balancing new freedoms with new responsibilities after graduation. Its eight units engage students in discussions and activities about education, credo, power, relationships, identity, freedom, decisions, and success. Designed to be used alone or in conjunction with longer works of fiction and nonfiction, Uncharted Territory features opportunities throughout the book and teaching package to link to popular and canonical texts, such as Walden, Hamlet, and Frankenstein. Book Detail : Author : Jim Burke Pages : 896 pages Publisher : W. W. Norton & Company Language : ISBN-10 : 0393265099 ISBN-13 : 9780393265095   Supporting format: PDF
Read more

[Download PDF/Epub]->Mastering Professional Scrum: A Practitioner's Guide to Overcoming Challenges and Maximizing the Benefits of Agility - Stephanie Ockerman

Image
Mastering Professional Scrum: A Practitioner's Guide to Overcoming Challenges and Maximizing the Benefits of Agility By : Stephanie Ockerman READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : "Our job as Scrum professionals is to continually improve our ability to use Scrum to deliver products and services that help customers achieve valuable outcomes. This book will help you to improve your ability to apply Scrum." --From the Foreword by Ken Schwaber, co-author of Scrum Mastering Professional Scrum is for anyone who wants to deliver increased value by using Scrum more effectively. Leading Scrum practitioners Stephanie Ockerman and Simon Reindl draw on years of Scrum training and coaching to help you return to first principles and apply Scrum with the professionalism required to achieve its transformative potential.The authors aim to help you focus on proven Scrum approaches for improving quality, getting and using fast feedback, and becoming more adaptable, instead
Read more

(Download PDF)->The Compleat Ankh-Morpork Writen By Terry Pratchett

Image
The Compleat Ankh-Morpork By : Terry Pratchett READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : A brand-new street directory of Discworld city Ankh-Morpork complete with a beautifully illustrated pull-out map.?'There's a saying that all roads lead to Ankh-Morpork. And it's wrong. All roads lead away from Ankh-Morpork, but sometimes people just walk along the wrong way.'?Ankh-Morpork! City of One Thousand Surprises (according to the famous publication by the Guild of Merchants)! All human life is here! Although, if it walks down the wrong alley, often quite briefly!?This is the city celebrated in Terry Pratchett's bestselling Discworld series as you've never seen it before. A stunning map and comprehensive street directory covering each and every district from Unseen University to the Shades, major landmarks like the Patrician's Palace to little-known, er, nooks like Dwarf Bread Museum in Whirligig Alley. See the notorious establishments and famous streets
Read more